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Which Wig Would You Choose?

Which Wig Would You Choose?

by April Allman | Oct 18, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness

Rickelle Nelson, 50, modeled three wig styles from The Wig Shoppe and was given this wig as a gift. She is wearing a long red synthetic wig, $325 available at The Wig Shoppe, 502.412.8810. Sweater, $99; jeans, $109; scarf, $59.50 available at Talbots, 502.423.9445....
Wings of Hope — Kamala King

Wings of Hope — Kamala King

by April Allman | Oct 11, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness

Kamala King was diagnosed with Stage 0 breast cancer after a mammogram. Cancer. When that word stands alone it conjures up visions of uneasiness and anxiety. For those who have experienced its effects, it can bring up deep feelings of fear, sadness, or isolation. Our...
Wings of Hope — Danielle Cory

Wings of Hope — Danielle Cory

by April Allman | Oct 11, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness

Twenty-three-year-old Danielle Cory was diagnosed with Stage 3 breast cancer. Cancer. When that word stands alone it conjures up visions of uneasiness and anxiety. For those who have experienced its effects, it can bring up deep feelings of fear, sadness, or...
Wings of Hope — Wendy Hampton

Wings of Hope — Wendy Hampton

by April Allman | Oct 11, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness

At 44 years old, Wendy Hampton was diagnosed with high grade endometrial stromal sarcoma, a rare form of cancer. Cancer. When that word stands alone it conjures up visions of uneasiness and anxiety. For those who have experienced its effects, it can bring up deep...
Wings of Hope — Aquia Ware

Wings of Hope — Aquia Ware

by April Allman | Oct 11, 2020 | Breast Cancer, Cancer, Pink Woman, Wellness

Aquia Ware was diagnosed with small cell carcinoma of the cervix while pregnant. Cancer. When that word stands alone it conjures up visions of uneasiness and anxiety. For those who have experienced its effects, it can bring up deep feelings of fear, sadness, or...

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Tiffany White

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Melissa Donald

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"A warm and fuzzy exercise mood is not likely to f "A warm and fuzzy exercise mood is not likely to fuel your fitness momentum, so take emotion out of exercise. We can all talk ourselves out of anything we don’t want or like to do. Find a workout time that realistically fits in your schedule and don’t let rumination stand in your way. Nike was on to something with ‘Just Do It’." – Susan Gruber, 2021 Best Bodies⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Life happens to everyone. And self care is usuall "Life happens to everyone. And self care is usually the last thing people want to be responsible for, because it's not an easy commitment. However, when I made up my mind that I'd had enough of being sick and tired of the way I was feeling, the moment I made a decision to commit, I knew I would succeed, no matter what challenges decided to come my way. That's when I began to recognize and walk in my power." – Chajuana Rene Mayes, 2021 Best Bodies⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Margee Rulketter is not letting Parkinson's diseas Margee Rulketter is not letting Parkinson's disease slow her down. Since her diagnosis 15 years ago, Margee understands the brain/body connection and the benefits of exercise. "Exercise is so key, almost as good as medicine," she says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes events in life prompt you to pause and l Sometimes events in life prompt you to pause and look at your own life and the choices you make. This was the case when Wende Cosby lost her dad to cancer in 2017, prompting her to look at her own life, which included switching to a plant-based diet.  It took about six months to get into the rhythm of plant-based eating but it has been worth it. "I look vibrant, I feel vibrant. I noticed I had way more clarity and energy," says Wende. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🚫GIVEAWAY CLOSED🚫 🎉 GIVEAWAY 🎉 @kineti 🚫GIVEAWAY CLOSED🚫
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@kineticenergy.fit is giving away 5 VIRTUAL PILATES CLASSES. Kinetic Energy Core + Cardio is a virtual #pilates studio for ALL levels to help you become YOUR best self — however YOU define it, founded by @tgrunfit. 
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