She Changed a Bunch of Things — Starting with Cutting Out Coffee
Cutting out coffee, making a much-needed career change, and getting married — the past several months of Kirsten Steele’s life have looked much different, but in the best way. Kirsten, an ophthalmic technician at The LASIK Vision Institute, traded in her morning cup...
Nina’s Entrepreneurial Adventure
By Lucy M. Pritchett Nina Rodahaffer’s Turning Point came when her desire to care for others led her to a nursing career and, a surprise to her, an entrepreneurial adventure. Her aha moment came over a long weekend when she was caring for her grandmother who had a...
Three Things You Can Change Now — according to Louisville’s Public Health Director
By Lucy M. PritchettWhen the director of the Louisville Metro Department of Public Health and Wellness offers her top three tips for women to have a healthier lifestyle, we might want to listen. Turn out the light and get some sleep. Exercise because it’s good for...
What Works for this Theater Operations Manager
By Lucy M. Pritchett Anne Ensign-Urteaga appreciates working behind the scenes in preparation for each performance. Here, she stands in one of the CenterStage dressing rooms. Photos by Patti Hartog If you’ve ever attended one of the excellent theatrical...
Before Whitney Cessna Gives Nutritional Advice
By Brittani Dick Before she gives nutritional advice, Whitney Cessna, 28, knows that she has to practice what she preaches. According to this health guru, a healthy, filling breakfast is the only real way to start a great day. Before diving into emails from her...
