Untangling the Year: Self-Care Rituals to Unwind and Reset
The week between Christmas and New Year’s has always felt like such a strange in-between. Time slows down, but somehow there’s still always something that needs doing. This year, I decided to approach it differently. Instead of diving into the chaos of taking down decorations or trying to get a head start on my resolutions, I made myself a promise: to slow down, reflect, and really unwind. It started with something simple. I put my phone on silent for an entire day. No notifications, no mindless scrolling, just me, a journal, and a mug of [...]
