AAllman

By Carrie Vittitoe The loss of a loved one is a stress on the heart, emotionally and physically. “Physical or emotional stress can trigger a stress response in the body that leads to atrial fibrillation. As adrenaline, cortisol, or noradrenaline increase in the body, they can increase the likelihood of a heart rhythm disorder,” Dr. Morris says. Coping mechanisms are important for all components of heart health. Getting good quality sleep, getting regular exercise, maintaining a healthy diet and weight, and avoiding tobacco and excess alcohol are things Dr. Morris recommends to his patients with [...]