Where You Can Workout For Free This Month

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/08/workout.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]If you are ready for a healthier lifestyle, a few of our Best Body participants can help you get started with free fitness classes.    Melissa Goodlett, co-owner and head trainer of F45 Training with locations in Middletown, Crestwood, and St. Matthews, is offering a first-week free deal. Click on any one of these locations to find out more.  Ashley Marble, founder and owner of The Marble Method is offering two free weeks at her gym. [...]

By |2021-12-11T09:48:52-05:00August 3, 2019|Best Bodies, Community, Exercise, Healthy Choices, Wellness|

What To Do This Weekend

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" admin_label="Post Title (Don't Edit)" _builder_version="3.5.1" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/carnegie.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]The Carnegie Center for Art and History is hosting a Night at the Carnegie, celebrating the opening of its newest exhibition Blunt: Inspiration in Transition. This exhibit showcases artwork created by local and national artists whose lives and work are influenced by skateboarding and its culture. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/stmatts.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]The St. Matthews Street Festival will feature bands, games, inflatables, and booths for vendors and local businesses. [...]

By |2019-08-01T11:15:43-04:00August 1, 2019|This Weekend|

Hang Out in an Alley

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/AlleyInNewAlbanyWithQuills6366.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" admin_label="Featured Image" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" text_text_color="#6d6d6d" text_font_size="10px" text_orientation="center" max_width="90%" module_alignment="center" saved_tabs="all"]Photo by Quinn Fitzgerald[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text _builder_version="3.23.3"]Are you looking for somewhere new to explore? Check out how some local alleyways are turning into courtyard-type areas. Quills Coffee Shop is tucked away in this chic and hip spot in New Albany.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.22.3" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/27ThingsAlleyByTheMercuryBallroom0520.jpg" align="center" force_fullwidth="on" align_tablet="center" align_last_edited="on|desktop" _builder_version="3.23.3"][/et_pb_image][et_pb_text admin_label="Image Caption" _builder_version="3.23.3" text_font="||on||||||" [...]

By |2019-07-29T22:13:53-04:00July 30, 2019|Explore Louisville, On The Street|

Dining Alfresco in Kentuckiana – Holy Grale

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/06/HolyGraleWEB3329.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][et_pb_text _builder_version="3.23.3"]The outside courtyard, “The Gralegarten,” is flanked on one side with a living wall of growing vines that insulate it from the outside world. On another side, stacked rows of plants and herbs climb up the side of the building. A third wall houses backlit stained glass windows poised over a fireplace and other religious icons that have been transformed into beautiful planters. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="1_2" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/06/HolyGraleWEB3354.jpg" _builder_version="3.23.3"][/et_pb_image][et_pb_text _builder_version="3.23.3"]The Monks Feast, which is basically a charcuterie [...]

By |2019-07-29T10:04:51-04:00July 26, 2019|Explore Louisville, Food|

What To Do This Weekend

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" admin_label="Post Title (Don't Edit)" _builder_version="3.5.1" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/farmington-1.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]Enjoy an afternoon of history at the Farmington Historic Plantation. Experience a bourbon tasting from local Indiana distilleries while learning about the rich history from Kentucky Hall of Fame Historian Mike Veach. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/07/oldloiu1.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][et_pb_text _builder_version="3.23.3"]The Old Louisville Craft Beer Festival at Central Park is the perfect summer event, complete with beer from multiple local breweries. This family-friendly will also  feature music from Bridge 19, a New Orleans [...]

By |2019-07-24T19:23:07-04:00July 25, 2019|This Weekend|

Living Beautifully in a Not So Secret Garden

[et_pb_section fb_built="1" _builder_version="3.22.3"][et_pb_row _builder_version="3.22.3"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title author="off" comments="off" featured_image="off" _builder_version="3.2.2" title_font="|700|||||||" title_font_size="37px"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_image src="https://todayswomannow.com/wp-content/uploads/2019/06/LivingBeautifully27ThingsWEB9875.jpg" force_fullwidth="on" _builder_version="3.23.3"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.23.3"][et_pb_column type="4_4" _builder_version="3.23.3"][et_pb_text _builder_version="3.23.3"]From her perch just beyond the tree canopy of Cherokee Road, you might find Wendy Sirchio and her family quietly observing the happenings of their community. While birds chatter and squirrels devise plans to siege the bird feeder’s bounty that hangs from a massive magnolia, Wendy watches mothers push strollers, young lovers hold hands, and life happen. Just a block from the bustle of Bardstown Road, this urban oasis provides a sanctuary amidst the [...]

By |2019-07-22T17:30:23-04:00July 23, 2019|Explore Louisville, Gardening, Living, Living Beautifully, Style|
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