#DoSomething this Christmas

By Rachel Platt 'Tis the season for giving, but more importantly, giving back.Giving back is something we should do year-round, but December, for me, seems like an especially good time to think about what I’m doing in my life to help others. It’s something my husband and I always stressed to our children, and I think it’s why The Giving Tree and Rainbow Fish were among our favorite books.A few years ago at our TV station, WHAS11, we started our #DoSomething campaign.I have reported on many stories of people stepping up in big ways, and [...]

By |2018-06-21T16:04:50-04:00December 5, 2017|Christmas|
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Three Things You Can Change Now — according to Louisville’s Public Health Director

By Lucy M. PritchettWhen the director of the Louisville Metro Department of Public Health and Wellness offers her top three tips for women to have a healthier lifestyle, we might want to listen.Turn out the light and get some sleep.Exercise because it’s good for your mental health.Step away from the soft drinks — regular and diet.Dr. Sarah Moyer practices what she preaches. “I try to get at least eight hours of sleep each night.” Considering that she has three boys, 4-year