Making Mindfulness Matter in Louisville
“We’re helping people use mindfulness not just for self-awareness and personal growth, but also to bring mindful action to social and environmental challenges.” Story and photos provided by Earth & Spirit Center Sponsored by: Earth & Spirit Center | 1924 Newburg Road, Louisville, KY 40205 Phone: (502) 452-2749 | info@earthandspiritcenter.org | Website: EarthAndSpiritCenter.org Mindfulness isn’t just for Buddhist monks meditating in remote monasteries. These days, mindfulness – paying careful attention to present-moment experience – has become mainstream. Is it just the latest self-improvement fad, or can mindfulness make a real difference? Does mindfulness matter? Kyle [...]
