Get the most out of every day by taking care of yourself, making your home comfortable, and stimulating your mind. Here are few ideas to get you started.

  • Make plans to see this exhibit at the Frazier Museum and learn about the history of Kentucky artists.
  • Get some rest. If you’re having problems sleeping through the night, try these solutions.
  • Treat yourself and a friend to a movie at a discounted rate.
  • Order brings peace. Take time to clear out any junk that is taking up space in your home.
  • If you’re a caregiver, read our weekly tips on ways of making life easier for you and your loved one. 

Today’s Transitions is a quarterly magazine for seniors and caregivers.