Let’s Talk Body Image

Let’s Talk Body Image

  You don’t need to have the body of a super model to feel beautiful and empowered. If body insecurity is getting in your way, this advice from some of our Best Bodies participants might change your view for the better.  1. Love yourself first and the rest...
The August Issue is Out!

The August Issue is Out!

Let our August issue be your motivation for living a healthier life. We’re excited about helping you experience the transformative effects of fitness.  • Read about the stories of 19 women featured in our Best Body issue who are setting goals, breaking records,...