The New Issue is Out!
IN THE NEW YEAR, FITNESS IS POWER. Physical fitness, mental fitness, spiritual fitness.
In the January issue, join us in cheering on local women who are committed to fitness and who inspire everyone around them. Their focus and discipline pay off in more than a change of body — it creates a change of mind.
Also inside this issue:
• Is he the love of my life?
• Running is not therapy.
• Moving to keep moving.
• Breaking a curse.
On the Cover: Sammy Toney just recently moved to Louisville — during a pandemic — but has found people through fitness.
Photo by Melissa Donald | Makeup by Amber Himes