Fitness Challenge- Leeann Manganello

Jan 20, 2020 | Healthy Choices, Wellness

Leeann Manganello has found her confidence and strength through training in Gracie Jiu-Jitsu, at Gracie Jiu- Jitsu of Louisville. “You don’t realize the workout you’re getting!”

Leeann Manganello’s 2020 Challenge: She is increasing her mental and physical fitness levels while learning self-defense training and techniques. As a domestic abuse survivor, Leeann credits this training for her increased confidence and heightened awareness, as well as emotional healing. “It’s so important that people learn to defend themselves,” she says. In 2020 she plans to “stay focused and stay on track. Don’t let temptation derail me or put other things before fitness.”

P.S. The benefits of believing in yourself.