Have you been putting others before yourself? If so, now is the time for self care. Find out how to get into the right headspace and show yourself some love. Here’s what you’ll find in this month’s issue:

• Healing your mind and spirit 
• Natural home remedies for common fall and winter sicknesses
• Escaping the minefield in your head

Also, read about our makeover winners and 27 gift ideas for the upcoming holidays!