Maybe It’s Time You Joined a Fitness Group!
“It’s more motivating and fun to workout with friends,” Brittany Lutke says. “In a group setting, I’ve learned new skills or gained a different perspective, or when I’ve been encouraged (sometimes pushed) to ‘go’ for something I didn’t think I could do, and I do it,” adding that most of her workouts are at Crossfit Bluegrass.
When Does She Workout? “The only way I will for sure get a workout in during the week is if I workout early in the morning. If I choose sleep, it’s a gamble if I’ll be able to work out that day because things come up at the end of the workday. If you workout early in the morning, the only obstacle is getting out of bed.”