Shaun Age’s Path to Being Healthy

Shaun Age’s Path to Being Healthy

She is focused on being strong, both mentally and physically. “I work out for so many reasons — to manage anxiety, for mental and physical health and to be able to do all the things I love like biking, hiking, and backpacking,” says Shaun Age, 41, who works out with...
How Strong is Marion Webb?

How Strong is Marion Webb?

Marion Webb, 44, believes in variety to keep in shape — she walks regularly in  Seneca and Cherokee parks, she dances tango at Blair’s Ballroom and salsa at social events and even fits in LA Fitness to do more gym-focused workouts. “I think it’s the combination...
How Strong is Stephanie Richie?

How Strong is Stephanie Richie?

She is someone who will motivate you to elevate your fitness level! See how she is keeping on track. “I find the time to create a healthier me; if I am not 100% for myself how can I be 100% for my family,” says Trainer and mother Stephanie Richie, 36, who often works...
How Strong is Ericka Herd?

How Strong is Ericka Herd?

She is someone who will motivate you to lift more! See how she is keeping on track. High school English teacher and new mother Ericka Herd, 42, is currently getting ready for a big competition. Her last competition was the Natural Indianapolis in November of 2017. “I...
Our August Issue is Out

Our August Issue is Out

This month, we are celebrating women who are devoted to keeping their bodies strong and making their health a priority. Find out how our Best Bodies winners are inspiring us to live our best life. Best Bodies Latest Strong Mom = Strong Daughters Her Remedy for...
Best Bodies: Terri Weber

Best Bodies: Terri Weber

TERRI WEBER AGE 60 JOB Investor Relations Manager, Greater Louisville Inc. WORKOUT SPOTS Jewish Community Center, Seneca Park, and the Parklands PASSION I was not always fit. After my divorce, I started playing tennis but also started drinking. Finally with the...