Strong Mom = Strong Daughters

Strong Mom = Strong Daughters

Shannon Burton, 46, is motivated to stay fit beyond the call of her modeling job. “My daughters are my world, and I want to live as long as possible to see them accomplish all of their hopes and dreams. Working out and caring for myself is extremely...
Her Remedy for Fighting Disease

Her Remedy for Fighting Disease

“Spinning is a great cardio workout, strengthens your core, is less taxing on your knees and hips and you can work at your own pace and resistance.” Although Sharon Jeter, 54, has days when she doesn’t feel like working out, she says being diagnosed with multiple...
“I felt reborn in my body…”

“I felt reborn in my body…”

Holly Holland, 59, uses fitness as a way of relieving the pain she has from autoimmune disorders. As owner, PMA-certified Pilates teacher and master teacher trainer at Holly’s Pilates, she discovered that yoga and Pilates has a positive effect on her body and mind. “I...
Doris Hasler Found Her Strength

Doris Hasler Found Her Strength

“I would rather not clean the house for a week than miss a workout.” Deadlifting 176 pounds is no easy feat, but Doris Hasler, 51, can do it without flinching. Despite dealing with multiple illnesses in 2011, Doris, who works as an investigator for the...
Ursula Brady Won’t Miss a Workout

Ursula Brady Won’t Miss a Workout

“My husband and I workout about 4:45 a.m. Monday through Friday. It’s early, but we’re used to it.  Our workout has to happen before our workday begins.” When Ursula Brady says this: “Honestly, I couldn’t tell you the last time I missed a workout,” you...
What Does It Take to be a Roller Derby Girl?

What Does It Take to be a Roller Derby Girl?

“I always wanted arms like Linda Hamilton in Terminator, or like Michelle Obama. I may not be quite to their level, but I do take great pride when people ask me if I workout and then say “I can tell by your arms.” Shelly Price, 44, has a normal job and is...