What’s She Reading, Watching and Listening To?

What’s She Reading, Watching and Listening To?

By Keri Foy A chiropractor in Louisville’s Middletown area, Elizabeth Tamminga-Counts believes if you aren’t feeding your mind, it’s not getting stronger. That’s why she is constantly tuning in to podcasts about her profession and reading books to elevate her mind....
Spring Pasta Salad With Basil Vinaigrette

Spring Pasta Salad With Basil Vinaigrette

By Paige Rhodes This pasta salad is perfect for taking on the go. Pack up a bottle of Prosecco, a few types of meats and cheeses, and a crusty baguette to go along with it, and you’ll set the scene for a special spring picnic. Prep Time: 15 Mins Cook Time: 10 Mins...
Tips for International Solo-Woman Travel

Tips for International Solo-Woman Travel

By Megan M. Seckman In a few short weeks, Kate Bringardner will embark on her second solo international travel experience, and she wants to spread the news. Many women I’ve spoken to lately have expressed the desire to travel alone but are held back by similar fears:...
Chocolate Bourbon Butter Pecan Milkshakes

Chocolate Bourbon Butter Pecan Milkshakes

What do you get when you blend your favorite bourbon, chocolate, and butter pecan ice cream together? An epic boozy milkshake that tastes like a certain famous pie, that’s what! Step outside of the box and whip up this frosty dessert that’s ready for the winner’s...
Take This Hot Brown Dip to the Derby Party

Take This Hot Brown Dip to the Derby Party

By Paige Rhodes Everyone loves the hot brown, but the cooking and assembly can be too cumbersome when you’re cooking for a crowd. Get creative with this steaming Hot Brown Dip that tastes just like the sandwich, but in a rich, scoopable form. Hot Brown Dip Serves: 12...
Is Love Really Worth the Pain?

Is Love Really Worth the Pain?

 “I’m so sick of love. Everyone I love seems to hurt me. I’m beginning to feel as though I must be the problem, although I’m a very giving woman. I always try to make everyone happy, but it turns on me. Is love really worth the pain?” As the great Ralph Waldo Emerson...