“I felt reborn in my body…”

Aug 24, 2018 | Best Bodies

Holly Holland, 59, uses fitness as a way of relieving the pain she has from autoimmune disorders. As owner, PMA-certified Pilates teacher and master teacher trainer at Holly’s Pilates, she discovered that yoga and Pilates has a positive effect on her body and mind. “I felt reborn in my body and have been able to maintain a healthy weight and fitness ever since.”

Next? “We are introducing the Nation’s first stretchfit assisted stretching facility at our second studio scheduled to open in Cherokee Triangle this fall, and I have been busy learning and teaching the techniques for improving flexibility in all parts of the body.”

 

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