Friday, August 12, 2016

”I Can Get Better at Life,” says Amy Siegel

Photos by Melissa Donald


Strength
I truly believe that it is our differences as individuals that are our greatest strengths. Our world today is ever evolving and maintaining a healthy lifestyle sometimes is not a priority. My goal is to stay fit and encourage everyone around me to choose health and fitness as a way of life.


Mentor 
I treasure every moment that I have to live an active lifestyle. I also coach basketball at Assumption High School and I really believe that as a coach, I have to provide a good example for my players. I want to stay fit and encourage everyone around me to choose health and fitness as a way of life.

Good for the Soul 
Motivation has shaped my perception of life. Life does not get easier but with the right kind of motivation I can get better at life. Working out is good for the soul, discipline is good for the mind, and a little sweat is good for anybody that wants to experience something transformational.

#besthealthybodies

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