Wednesday, August 3, 2016

How Meredith Walston Stays Strong With MS

Photo by Melissa Donald


Staying Strong
In my adult life, about two years ago following a health diagnosis (MS), it became critical to me to take care of myself.


Encouragement 
The community of women I work out with have become some of my most important relationships. We hold each other accountable and push each other.

Triumph 
I’ve taken over 400 classes at B.You in less than two years. I’ve set goals along the way starting at 100, 250 and next 500.

#besthealthybodies

No comments:

Post a Comment

You've decided to leave a comment – that's great! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or domain in your comment, or it will be deleted. Let's have a meaningful conversation instead. Thanks for stopping by!

Related Posts Plugin for WordPress, Blogger...