When was the last time you deviated from your regular routine? If you can’t remember, consider adopting a whole new routine. Here are a few ideas for reinvigorating your spirit and moving you out of the rut.


Change what you and your loved one eat. Tilapia and lettuce are a perfect combo for this recipe.

If you’re a caregiver, seek support from others to help you through the tough times.

Read one of these books in your favorite spot at home.

Have you ever seen Beauty and the Beast?

Brighten a caregiver’s day with this delightful gift package.