Thursday, February 20, 2014

Laugh your heart problems away!

heart health tips

Next time you feel guilty for taking time out of your oh-so-busy schedule to sit and watch a so-stupid-it's-funny movie or T.V. show, just remember it's helping your heart!

Just 30 minutes of laughing at television shows can provide your heart a healthy boost for up to 24 hours, says a new study conducted by Japanese researchers. Turns out time with your favorite sit-com can open up your arteries, allowing blood to flow more freely and reduce your blood pressure. so go ahead, laugh away your heart problems!

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