Wednesday, February 5, 2014

Healthy Smoothie Recipes




Some days we're just not in the mood, not hungry, running late, being lazy and don't want to cook. Especially if it's just you, it's easy to skip out on breakfast and not think anything of it. Skipping out on breakfast can have a major effect on your health. Eating breakfast is so important, as we've all heard before, because it gets your metabolism going, gets the blood flowing and simply starts your day off right. If you're tired with your same old breakfast routine or are looking for something more slimming but also filling, check out these great (and delicious) smoothie recipes by POP Sugar.



Cinnamon Bun Smoothie

1 banana (frozen and sliced)
1 cup almond milk (unsweetened)
1/2 tsp pure maple syrup
1 cinnamon stick
1/2 tsp ground cinnamon
1/4 tsp vanilla extract


Almond Strawberry Banana Yogurt Smoothie

1 banana
1 cup blueberries (frozen)
6 large strawberries (frozen)
1/4 cup almonds
6 oz plain, nonfat Greek yogurt
1 cup skim milk


Pop Sugar Almond Strawberry Banana Yogurt Smoothie



Flat Belly Smoothie

1/2 cup blueberries (frozen)
3 oz vanilla nonfat Greek yogurt
1 cup kale
1/2 cup frozen pineapple
3/4 cup water
1 tbsp almond butter


Pop Sugar Flat Belly Smoothie

1 comment:

  1. I use 1 cup 2% milk 1 banana 1 pack Carnation Protein Essentials Mix" Chocolate 1 pack Splenda and a few ice cubes. Put in Ninja. Wonderful. Lots of vitamins. Read on the box.

    ReplyDelete

You've decided to leave a comment – that's great! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or domain in your comment, or it will be deleted. Let's have a meaningful conversation instead. Thanks for stopping by!

Related Posts Plugin for WordPress, Blogger...