Friday, January 31, 2014

Celebrating Brave Women of 2013

Have you seen this inspiring video? Even if you already have, we think it's so empowering, it's okay to re-watch it.... and re-watch it!

Thursday, January 30, 2014

Our February Issue Is Out!

Here's how to be your own sweetheart this month:
Get up and dance for better heart health.
Eat a sweet treat — here's the place you will find delicious red velvet cake!
Follow our Ready to Change Your Life participants as they incorporate healthier habits into their lives.
Don't forget to try our Show the Love photo contest!

Win tickets to the Heart Ball!

Win two tickets to join Today's Woman at the American Heart Association Heart Ball! This black tie affair is a night you won't forget (tickets are worth $500 each!). You will enjoy a cocktail reception, a heart-healthy dinner, silent and live auction opportunities, and live music by Burning Las Vegas.

From the gourmet dinner to the silent and live auction, it’s an exciting night of glitz and glamour that benefits the American Heart Association.

For more information, visit

Louisville Marriott Downtown
280 W. Jefferson Street
Louisville, Kentucky, 40202

Saturday, Feb. 15 from 6-11:30 p.m.

Enter for your chance to win by...

Wednesday, January 29, 2014

Candice Kumai's Winter Remedy

With the extremely cold temps lately, it's easy to get lazy. We don't want to venture out, we don't want to leave the house to get our workout in, we aren't in the mood to go to the grocery store to know what I'm talking about. However, with laziness comes lack of  concern for health. Don't let the cold weather keep you from being healthy. Try this warm, antioxidant-packed carrot ginger soup by chef Candice Kumai.

Tuesday, January 28, 2014

Dream in Chocolate!

Chocolate Dreams Event Louisville

Join us for a an evening of decadent bliss!

Monday, January 27, 2014

Best For You: Learn a New Skill

University of Louisville Professional Development

With January pretty much gone, it's easy to have slipped on your New Year's resolution goals and maybe fallen off the wagon. But why make a resolution just because it's a new year? It's almost a new month, so why not start something new then? Luckily, you, our readers, have voted on the top three places in town to learn a new skill.

Friday, January 24, 2014

Helping You Help Pets

Helping Pets

Given the theme of this week – helping you help others, per our Best For You 2014 category winners – we thought it might be helpful for our readers to know about places they can volunteer around Louisville. Helping others doesn't necessarily mean only people: If you're an animal lover (like some on our Today's Woman staff!) there are several places around town where you can volunteer for furry friends.

Thursday, January 23, 2014

It's a Wine & Canvas giveaway!

Have you heard about Wine & Canvas? This mobile business brings the party to your favorite venue, event, or living room! Talented artists will instruct you step-by-step through re-creating the featured painting of the day. Sip a drink or two while you create your own masterpiece!

Today's Woman is giving away a $40 gift card, a wine bottle carrier and a wine bottle holder from Wine & Canvas. Enter for your chance to win by...

Wednesday, January 22, 2014

Show Some Love!

Show the Love photo contest

We want to see a photo of you and the one you love the most!

Tuesday, January 21, 2014

7 Senseless Habits to Drop in 2014

Shawn Anderson

Motivational speaker and author Shawn Anderson takes the idea of "living a life you love" seriously. With a mission of empowering one million people to lead a more positive and purposeful life, Anderson shares seven senseless habits to let go of in 2014.

Monday, January 20, 2014

Best For You: How you can help others

The Kentucky Humane Society

You've read about our readers' top choices for best places to get physically healthy in Louisville, but what about your mental health? Helping others can improve your overall mental state and can be a great way to transition into the new year. Here are the places our readers voted as the best to help others in the community.

Friday, January 17, 2014

Health By The Numbers - What's really making us fat

Katherine Webb Carls Jr

As I was casually reading through my latest issue of Shape magazine relaxing on the couch, I came across an article that really had me thinking about what I put into my body. The article, "By The Numbers - American Eating," is probably a huge reality check for most people. The figures in this article are taken from David Zinczenko's new book, "Eat It To Beat It".

Thursday, January 16, 2014

Show the Love!

We want to see a photo of you and the one you love the most!

Win this sassy giveaway!

Does your wardrobe need a little sprucing up? With this $100 gift certificate to Sassy Fox Consignments, you can splurge on some fresh new looks! Sassy Fox offers upscale, designer clothing and accessories for the frugal fashionista and is located on Chenoweth Lane.

Enter for your chance to win by...

Wednesday, January 15, 2014

Calling All Brides! Don't Miss This Bridal Event

Shafox Bridal Event January 2014

Did the holidays bring you a surprise engagement or are you're still looking for ideas for an upcoming wedding? The Brown Hotel and the Seelbach, two of Louisville's landmark hotels, are teaming up to bring you a dual-site bridal event.

Tuesday, January 14, 2014

See How You Can Support Human Trafficking Awareness in Louisville

Today's Woman Now
Today's Woman Now

UofL’s Women ‘s Center and Women 4 Women student chapter are encouraging the Louisville community to get involved and help survivors of human trafficking on their path to recovery.

Monday, January 13, 2014

Best For You: The best places to get healthy in Louisville

Best For You- Milestone Wellness Center

Each year, Today's Woman aims to bring you the best of the best — all chosen by our readers in our Best For You Awards. This year, you chose the best places in town for our Weight Loss Help category and Exercise category. Simplify your search for ways to begin a more healthy lifestyle by learning about these winning businesses:

Friday, January 10, 2014

Our Best Bite Pick of the Month- Relish

Relish Restaurant Review
Grilled Salmon with ginger hoisin glaze - listed under Small Plates for lunch.

Now open until 10 PM Monday - Saturday.  Enjoy Relish on River Road for lunch and dinner. Dine in or carry out.  

Thursday, January 9, 2014

You can win Ray-Ban sunglasses here!

2014 looks bright — starting with your chance to win a beautiful pair of Ray-Ban sunglasses from the Eye Care Institute! (They might not look like these, but they'll look fabulous!)

Enter for your chance to win by...

Wednesday, January 8, 2014

Exercise... Do it in a Hammock!

Exercise- Do It In A Hammock!
By Mali Anderson

Stephanie Bristow, owner of B.YOU fitness studio, shows one of the workout poses in a suspended silk hammock — another way to get a complete body workout.

Tuesday, January 7, 2014

Annie Locke Knows How to Fight to Survive

Written by Marie Bradby
Photo by Melissa Donald

"You have to keep going," says fitness guru and co-owner of a Pure Barre studio, Annie Locke. She survived a tumultuous childhood with a severely alcoholic mother, and a car accident as a teen that required thousands of stitches in her head. "You make your life what it is."

Monday, January 6, 2014

Healthy Habits to Try in 2014

Healthy Habits for 2014

Not really into the whole resolutions thing? Try picking up these small healthy habits and you'll see some good changes come about in 2014!

Friday, January 3, 2014

New Year's Resolutions You Can Actually Keep

New Year's Resolutions You Can Actually Keep

Doing a little New Year's self improvement doesn't have to be so daunting or difficult. Try these easy, fool-proof resolutions that you can actually keep and spread the love- both to yourself and others this upcoming year!

Thursday, January 2, 2014

Just Ask Joyce: "How can I get out of this rut?"

Q: “What am I doing wrong? My relationships never work out, and I seem to be going nowhere in life. I try to be a good friend and the giver in all relationships, but it always ends up with me getting hurt. I guess I can understand why no one would want to be in a relationship with me, because I don’t even think I like myself. I’m a single mom and I know my kids deserve a better me. How can I get out of the rut I’m in?

Wednesday, January 1, 2014

Happy New Year!

Wishing you a bright and cheery start to 2014 from our team to you! Shoot us an email at to let us know what you would like to see or read in our issues this next year!
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