What Does It Take to be a Roller Derby Girl?

“I always wanted arms like Linda Hamilton in Terminator, or like Michelle Obama. I may not be quite to their level, but I do take great pride when people ask me if I workout and then say "I can tell by your arms." Shelly Price, 44, has a normal...

Maybe It’s Time You Joined a Fitness Group!

“It’s more motivating and fun to workout with friends,” Brittany Lutke says. “In a group setting, I’ve learned new skills or gained a different perspective, or when I’ve been encouraged (sometimes pushed) to ‘go’ for something I didn’t think I could do, and I do it,”...

Exercise Should Be Fun!

“When I moved to Louisville, the volleyball community became my core group of friends and favorite pastime,” Kari Guy says. “My teams are competitive and want to win, but we all know that we are there to enjoy it and support each other's...

Are A.P. Classes Worth The Work?

Back in the proverbial “good ole days,” teenagers went to high school, took classes, and graduated. These days, making a high school class schedule has become complicated. Students can take regular, honors, or advanced classes, or they may select more rigorous courses...

What To Do This Weekend — August 16-19

It's that time of year! The Kentucky State Fair officially rolls into town tomorrow through August 26, with concerts, shows, rides, animals, booths, contests, and of course, the food. Design your own lantern and launch it...

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