Saturday, October 22, 2016

10 Ways to Lift Your Spirits

By Keri Foy

Everybody’s got issues, but it’s how you process them that can make all the difference. While some of us are known Pollyannas, others fall more in line with the Negative Nancy crew. No matter where you identify in the positive-to-negative spectrum, it’s good to have a game plan to deal with whatever life hands you, whether it’s a shocking cancer diagnosis, a surprise divorce, a child with a life-altering disability, or a mom struggling with a drug addiction.

Meet five inspiring women who identify with the above-mentioned situations. Their lives are different yet difficult in similar ways. But a commonality exists among them — they share an attitude to envy and a commitment to stay positive.

Friday, October 21, 2016

Make Your Days Easy and Fun

Get the most out of every day by taking care of yourself, making your home comfortable, and stimulating your mind. Here are few ideas to get you started.

Thursday, October 20, 2016

Win Clothing That Helps Keep You Safe

A big part of feeling confident while you exercise is feeling safe. Booby Trap Bras has created a bra that gives you a simple choice of protection while running, cycling, or just hiking across downtown. In today’s giveaway, you can enter to win a bra, Capri yoga pants, and a choice between the accompanying knife or pepper spray.

Enter for your chance to win by...

Wednesday, October 19, 2016

Two Cats and a Dog, and She Would Love More

By Alissa Hicks

Abbie Blum, a sixth grade language arts and drama teacher at East Oldham Middle School, is a self-proclaimed goofball with the bubbliest of personalities. A day in her life at home with her husband and three pets seems anything but dull. “I just love all animals and always have.

Tuesday, October 18, 2016

Win a Chance to Learn More About Your Health

Do you feel you are at your optimal health? Enter this giveaway for a Live Blood Cell Analysis and find out the next best steps for you to make improvements in your overall health. In this process, Certified High Performance and Holistic Health Coach Wendy Mendoza (pictured), who is certified in Live Blood Cell Analysis, will take a drop of blood from your fingertip, place it on the microscope slide, and magnify it over 1500 times. You will see how one tiny drop of blood can reveal how well you digest and metabolize your food, your liver condition, the impact of your stress on your body, if your body is acidic or alkaline, and over 50 other aspects of your health.

Enter for your chance to win by...

How to Perfect Your Makeup This Season

By Alissa Hicks

Our skin reacts differently to the changing weather that comes with each season. And with summer ending, we are coming out of that naturally hydrated, glowing, dewy skin look and transitioning into a more matte finish for drier weather. Makeup Artist Carrie Lentz talks about changing up your makeup for the fall and winter season. Here’s what she had to say…

Monday, October 17, 2016

She Recommends a Family Trip to Williamsburg

By Torie Temple

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

These famous words filled the ears of the Williamsburg, Virginia, citizens who gathered to hear the reading of the Declaration of Independence in 1776. The words can still be heard today, echoing in the streets of the Revolutionary City through reenactments that make our country’s history come alive.

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